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Change is the only constant | Season 2 finale
Charles Darwin used to say it is not the strongest of the species that survives nor the most intelligent; it is the one that is the most adaptable to change that lives. As we live through the closing chapter of Season...
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Beliefs of feeling not good enough
Unravel the invisible scars that are left behind. The beliefs that we carry of feeling not good enough. In this episode, Marion talks about how the external world, primarily the parent's actions, can cause traumas to...
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Our deepest fear
Our deepest fear is not that we are inadequate, but our deepest fear is that we are powerful beyond measure. Most humans are afraid to show their essence to anyone, even themselves. Marion takes us on a journey where...
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Feeling not good enough
In a world that constantly demands perfection and comparison, it's easy to fall into the trap of questioning our worth and abilities. If you are feeling not good enough, you are not alone! We all feel like it at some...
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Intro to Artificial Intelligence
What is Artificial Intelligence and the future of it? It wasn't until the 21st century that AI truly began transforming our world. The advent of big data and robust computing systems enabled researchers to develop...
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We all have a dark side | Poetry Reading
Let's acknowledge and accept all parts of ourselves. Comment "yes," and we will send you a link to the poetry reading of the poem "We all have a dark side" by Sajida Haddad.
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Our Dark Side Deserves to See the Light
We may feel ashamed or guilty for having specific thoughts, emotions, or behaviors. We might never express them or even acknowledge them. However, it is essential to remember that we are all human, and part of being...
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Stand up and share your voice
Our stories reflect who we are, and they deserve to be heard. Sometimes we might feel like our voices are being ignored, but today, the LUAN team wants to let you know that “Silence is not the answer” Tune in to our...
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"The Road Not Taken" by Robert Frost - Reading and reflection
Life is like a journey with many paths. This poem by Robert Frost has gained lots of attention and has been inspiring generations with its message. The poem interprets how we make choices in our lives and their...
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The limit of the human potential
Human abilities are immense. The abilities and skills differ from person to person. But sometimes we might feel, “Nah, I am not good at this.” We might limit ourselves to certain areas. This is called the limiting...
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Let my voice be heard | Poetry Reading
Here is one of those short and sweet poems with so much deepness intact. 😍 Enjoy the poetry reading by Marion Cortina and get inspired. ✨
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Your inner voice is calling you
Honesty is harsh; it is easy to lie. We say 'Yes" when we want to say "No." We self-critic ourselves all the time, while all we needed was self-affirmation! Why are we so hard on ourselves? Join our latest podcast...
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