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Boredom is Everything
In this contemporary world, we almost do anything not to feel bored; we constantly teach our brains to interrupt themselves. Being bored is a very unpleasant feeling, and the next thing that we want is to stimulate...
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A mindset from scarcity to sufficiency.
We all feel the need to rush, work and secure our life. But why do we fail to acknowledge the resources that we have now? A change of mindset from scarcity to sufficiency. When we look at our resources, they are more...
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The black sheep by Bert Hellinger
If there is someone who is different and has their own unique idealogy, embrace them. Celebrate them and support them. It is indeed them who bring new thoughts, ideas, flowers, and colors inside the family. We made a...
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Are you looking for your courage?
We have all made excuses for many things. We either blame the time, our work, our parents, our living situation, or anything. But the truth is, all these excuses are made to hide the fear we feel! The key to leading a...
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Dealing with Disappointments
Disappointment is complex, unpleasant, and a mix of anger and sadness and can be depressing. No one wants it, but we all go through it somehow. But how can we deal with this bitter feeling? How can you get through and...
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Hope is this thing with feathers by Emily Dickinson
We all have heard about the famous American poet Emily Dickinson. Emily spent most of her life indoors, isolated from the whole world. Her poems reflect her inner struggles, thoughts, and faith. Her poetry, "Hope is...
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A lesson on relationships |The Missing piece meets the Big O
What does it mean to be in a relationship? Is it two individuals together? Or is it two individuals evolving together? We are all grown with the narrative that the other person would finish you and you would be...
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What kills intimacy in relationships? | LUAN Podcast
All of the emotions that we go through jointly are intensified with intimacy. Have you felt this with anyone before? In your relationships, are your hearts open and alive? Join Marion Cortina in this podcast episode...
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‘The Presence Process’ by Michael Brown | Takeaways
‘The Presence Process’ by Michael Brown, published in 2005, is a best-seller, and we hope many of you have already read it. In this episode, Marion gives you a summary and key takeaways from the book.
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"Adult Children of Emotionally Immature Parents" by Lindsay Gibson | A summary
Emotional loneliness as a child is often the result of having parents who were so wrapped up in their own emotions they neglected your needs for connection and attention. If something kindles something as you are...
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Why are we breathing wrong?
We are here to talk about how you breathe. We don't just want you to breathe mechanically but to unleash the total capacity of our lungs and live efficiently. Join a nose-opening conversation with Marion Cortina,...
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Discovering Creativity - What makes someone creative?
What makes someone creative? What are a creative person's common traits? What are the obstacles to creativity? Discover everything about creativity with Marion in this podcast episode.
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